Trauma Recovery

Designed by doctors, cytologists, therapists & professors

Rooted in Research

Regulate your nervous system

Rewire your brain

Reduce anxiety

Reduce insomnia

Build resilience

Improve relationships

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Our Services

  • Peace After Trauma

    A monthly membership led by trauma experts.

    Each month you will get:

    • 1 Live Trauma Masterclass

    • 1 Live Somatic Workshop

    • Trauma Educational Center

    • Private Community Platform

    Learn More

  • The Whole Health Lab

    A monthly membership led by trauma experts.

    Everything included in PAT plus:

    • Initial Assessment Call

    • 4 Group Coaching Sessions

    • 3 Group EMDR Sessions

    • Quarterly Private Check-in

    • Somatic Practices Vault

    • Private Messaging in App

    Learn More

  • The Whole Health Lab+

    A monthly membership led by trauma experts.

    Everything included in WHL plus:

    • 1 Individual EMDR session

    • 1 Individual Coaching session

    Learn More

  • The Whole Health Lab VIP

    Concierge level program for 60 days.

    Included in the 60 Day Package:

    • Individual Assessment

    • Customized Recovery Plan

    • 4 Private EMDR or IFS Sessions

    • 2 Private Coaching Calls

    • 2 Private Nervous System Regulation Sessions

    • Private Voxer Access

    Learn More

  • “Mending Trauma helped me to understand how my trauma was keeping me stuck. I learned a lot about trauma and the brain and how to feel better."

    L.C.

  • “Your program was exactly what I needed. I had no idea my headaches were caused by old trauma. I feel better overall and am getting healthier each week."

    D.S.

  • "I was able to get over a past incident that had been keeping me afraid for years. It happened after my first EMDR session."

    S.K.