Trauma Recovery

Designed by doctors, cytologists, & therapists

Rooted in Research

Regulate your nervous system

Rewire your brain

Reduce anxiety

Reduce insomnia

Build resilience

Improve relationships

Our Services

  • Peace After Trauma Membership

    A monthly membership led by trauma experts.

    Each month you will get:

    • 1 Live Trauma Masterclass

    • 1 Live Somatic Workshop

    • Trauma Educational Poral

    • Private Community Platform

  • The Whole Health Lab Membership

    A monthly membership led by trauma experts.

    Each month you will get:

    • Peace After Trauma events

    • Individual Assessment

    • 4 Group Coaching Sessions

    • 3 Group EMDR Sessions

    • Quarterly Private Check-in

    • Somatic Practices Vault

    • Trauma Education Portal

    • Private in App Messaging

  • Neurofeedback Brain Training

    A package to optimize your brain.

    Packages include:

    • Initial EEG Brain Mapping session

    • 20-40 individual neurofeedback sessions (based on initial brain mapping)

    • Access to the Whole Heath Lab for 12 weeks

  • Trauma Informed Workplace Training

    Minimize trauma & toxic stress at work.

    Training Options:

    • Trauma & Toxic Stress Awareness Training

    • Mending Trauma Champions Training

    • Co-Designed Training

  • “Mending Trauma helped me to understand how my trauma was keeping me stuck. I learned a lot about trauma and the brain and how to feel better."

    L.C.

  • “Your program was exactly what I needed. I had no idea my headaches were caused by old trauma. I feel better overall and am getting healthier each week."

    D.S.

  • "I was able to get over a past incident that had been keeping me afraid for years. It happened after my first EMDR session."

    S.K.

Book a Call

learn more about our programs