Amy Hoyt Amy Hoyt

Seasonal Affective Disorder And How It Relates To Trauma In The Body

Seasonal Affective Disorder, otherwise known as S.A.D., is a sustained dip in mood associated with the change in seasons. Leina and I have several family members who have this disorder and have tried different methods for treatment. 

We will cover in-depth what Seasonal Affective Disorder is, how to know if you have S.A.D., and how to improve the effects it has on you.

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