Your trauma response is
Somatization
When we experience trauma, we go into a survival response, either fight, flight or freeze. If the trauma goes untreated, our nervous system stays in the survival response until the trauma is dealt with and processed.
Somatization symptoms are trauma responses that have become stuck in your body.
Studies show when our trauma becomes stuck in our bodies, our nervous system is dysregulated until it is processed. This leads to mental and physical health challenges that get more pronounced over time.
Trauma can be healed.
You can recover.
There is hope.
How do you know if Somatization is the main way your trauma shows up?
Let’s play “Tick the boxes!” Do you…
✅ Have an autoimmune disorder or undiagnosed chronic pain
✅Get frequent headaches or migraines
✅ Struggle getting a good night's sleep
✅ Feel tired without a clear reason
✅ Have GI issues frequently without a clear explanation
✅ get lost easily
✅Sometimes hear ringing in your ears in crowds
✅ Notice cuts or bruises without knowing when/how you got them
...if you check even 3 of these boxes, then chances are your somatization trauma responses are holding you back from living with peace and might even be seriously damaging your relationships.
Resolve Your Somatization Response to Trauma
Emerging research shows that trauma is best resolved with a multi-pronged approach. Specifically, rewiring the brain, resetting the nervous system and strengthening connections with others and your overall belief system is the approach that is most effective.
In order to resolve somatization responses and feel better, we teach you tools to regulate your nervous system. Because the nervous system is so integral to overall health, when you move out of fight/flight/freeze mode and into healthy coping mechanisms, you find relief from mental, physical and spiritual symptoms.