Recover from Trauma
Your Story Matters
Rooted in Research
Regulate your nervous system
Rewire your brain
Reduce anxiety
Reduce insomnia
Build resilience
Improve relationships
Our Services
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The Whole Health Lab Membership
A monthly membership led by trauma experts.
Each month you will get:
Individual Assessment
4 Group Coaching Sessions
3 Group EMDR Sessions
Quarterly Private Check-in
Somatic Practices Vault
Trauma Education Portal
Private in App Messaging
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Neurofeedback Brain Training
A package to optimize your brain.
Packages include:
Initial EEG Brain Mini Mapping session
Individual Neurofeedback Plan
20-40 individual neurofeedback sessions (based on initial brain mini-mapping)
Access to the Whole Heath Lab for 12 weeks
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Trauma Informed Workplace Training
Minimize trauma & toxic stress at work.
Training Options:
Trauma & Toxic Stress Awareness Training
Mending Trauma Champions Training
Co-Designed Training with your leaders
Client Testimonials
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“Mending Trauma helped me to understand how my trauma was keeping me stuck. I learned a lot about trauma and the brain and how to feel better."
L.C.
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“Your program was exactly what I needed. I had no idea my headaches were caused by old trauma. I feel better overall and am getting healthier each week."
D.S.
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"I was able to get over a past incident that had been keeping me afraid for years. It happened after my first EMDR session."
S.K.