Recover from Trauma

Your Story Matters

Rooted in Research

Regulate your nervous system

Rewire your brain

Reduce anxiety

Reduce insomnia

Build resilience

Improve relationships

Our Services

  • The Whole Health Lab Membership

    A monthly membership led by trauma experts.

    Each month you will get:

    Individual Assessment

    4 Group Coaching Sessions

    3 Group EMDR Sessions

    Quarterly Private Check-in

    Somatic Practices Vault

    Trauma Education Portal

    Private in App Messaging

  • Neurofeedback Brain Training

    A package to optimize your brain.

    Packages include:

    Initial EEG Brain Mini Mapping session

    Individual Neurofeedback Plan

    20-40 individual neurofeedback sessions (based on initial brain mini-mapping)

    Access to the Whole Heath Lab for 12 weeks

  • Trauma Informed Workplace Training

    Minimize trauma & toxic stress at work.

    Training Options:

    Trauma & Toxic Stress Awareness Training

    Mending Trauma Champions Training

    Co-Designed Training with your leaders

Client Testimonials

  • “Mending Trauma helped me to understand how my trauma was keeping me stuck. I learned a lot about trauma and the brain and how to feel better."

    L.C.

  • “Your program was exactly what I needed. I had no idea my headaches were caused by old trauma. I feel better overall and am getting healthier each week."

    D.S.

  • "I was able to get over a past incident that had been keeping me afraid for years. It happened after my first EMDR session."

    S.K.

Book a Call

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