Intrusion

Intrusion symptoms are a response of the nervous system.

Studies show without processing our trauma, our nervous system is dysregulated until it is resolved. This leads to mental and physical health challenges that get more pronounced over time.

Trauma can be healed.

There is hope.

You can get better.

How do you know if Intrusion is how your trauma shows up?

Let’s play “Tick the boxes!” Do you…

✅ Suffer from nightmares and even night terrors

✅Often feel your heart racing

✅ Get clammy or sweaty when you think of the trauma

✅ Think about the trauma, despite your best efforts to stop

✅ Have flashbacks of the trauma while awake

...if you check even 2 of these boxes, then chances are your intrusion trauma responses are holding you back from living with peace and might even be seriously damaging your relationships.

Resolve Your Intrusion Response to Trauma

Emerging research shows that trauma is best resolved with a multi-pronged approach. Specifically, rewiring the brain, resetting the nervous system and strengthening connections with others and your overall belief system is the approach that is most effective.

In order to resolve intrusion responses and feel better, we teach you tools to regulate your nervous system. Because the nervous system is so integral to overall health, when you move out of fight/flight/freeze mode and into healthy coping mechanisms, you find relief from mental, physical and spiritual symptoms.